We had a short vacation in Laughlin.
It was a lot of fun and the hotel we stayed at had a Krispy Kreme store right dowmstairs in the casino and I’m happy to report I didn’t have even one.
That’s my weakness too, I love Krispy Kreme!
I did fairly well as far as eating good. I didn’t think oh, I’m on vacation so I can eat like a pig, Istill ate in moderation.
I just wanted to share that with you cause I was proud of myself!
Iced Skinny Cinnamon Dolce Latte
Description from Sarbucks.com
Made with Starbucks® signature Espresso Roast combined with our
sugar-free Cinnamon Dolce syrup, fresh cold non-fat milk and ice.
Same tasty cinnamon, butter and brown sugar flavors as our regular
Cinnamon Dolce Latte, but with fewer calories.
This is a great alternative to other drinks for the summer at Starbucks. This only has 80 Calories, no fat for 16.5 oz. That’s pretty good comparing to other Starbucks drinks!
Enjoy a healthy summer!
Astragalus is the root of a plant that is native to
It is used for chronic respiratory infections, prevention and treatment of colds and flu, effects of stress, and has antiviral activity.
The dosage is the same for adults and children, 2 tablets twice a day.
My husband swares by this Astragalus supplement that boosts your immune system.
He takes it all the time because he works 17-20 hours a day and he’s sitting for the majority of the time.
He is a full time internet marketer and doesn’t have time to get exercise or even eat right so by taking the Astragalus it really does help to prevent any sickness that he normally would get.
