Archive for January, 2010

Here is another natural arthritis remedy that I found.
Turmeric and Ginger Extract is effective in the treatment of the rheumatoid and osteoarthritis.

Glucosamine & Chondroitin -these promote joint repair and health.

I’ve actually taken the glucosamine and chondroitin for my knee and I noticed a difference after about two weeks. I was in an accident about five years ago and my knees smashed into the dashboard. After that when I would work out or go on the treadmill it really didn’t feel well so I tried these and it worked pretty well.