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	<title>Health Tips &#187; Health Tips</title>
	<atom:link href="http://www.thisnthathealth.com/category/health-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thisnthathealth.com</link>
	<description>Health Tips, Individual Health Insurance, health magazine, medical research, medical information, prevention, disease, health care, healthcare, health information</description>
	<lastBuildDate>Wed, 12 May 2010 15:36:43 +0000</lastBuildDate>
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		<title>Wen Hair Care Products</title>
		<link>http://www.thisnthathealth.com/wen-hair-care-products/</link>
		<comments>http://www.thisnthathealth.com/wen-hair-care-products/#comments</comments>
		<pubDate>Tue, 11 May 2010 19:07:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[best hair treatment]]></category>
		<category><![CDATA[shampoo and conditioner]]></category>
		<category><![CDATA[wen hair care]]></category>
		<category><![CDATA[Wen Hair Care Products]]></category>

		<guid isPermaLink="false">http://www.thisnthathealth.com/?p=171</guid>
		<description><![CDATA[I was watching the commercial on TV about Wen hair products and I was blown away with all the testimonials of these folks that use the Wen hair care. It’s a shampoo and conditioner in one and it looks like their hair in the commercial is really shinny and manageable. Also they were saying that [...]


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			<content:encoded><![CDATA[<p></-> <p style="text-align: justify;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: medium;">I was watching the commercial on TV about Wen hair products and I was blown away with all the testimonials of these folks that use the<strong> Wen hair care</strong>. </span></span></p>
<p><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: medium;">It’s a shampoo and conditioner in one and it looks like their hair in the commercial is really shinny and manageable.   Also they were saying that it&#8217;s the <strong>best hair treatment</strong> especially when you always color your hair. </span></span><br />
<span style="font-size: medium;"><br />
<span style="font-family: tahoma,arial,helvetica,sans-serif;">Many times your hair will get damaged and <strong>Wen hair products</strong> will help to make your hair look great again.  You can also search on YouTube and find some great Wen hair care reviews so you can be confident before you even consider purchasing Wen hair care or Wen hair care products.</span></span></p>


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		<title>Jamaica is Edible</title>
		<link>http://www.thisnthathealth.com/jamaica-is-edible/</link>
		<comments>http://www.thisnthathealth.com/jamaica-is-edible/#comments</comments>
		<pubDate>Thu, 06 May 2010 20:13:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[jamaica dried flower recipe]]></category>
		<category><![CDATA[jamaica flower recipe]]></category>
		<category><![CDATA[jamaica tea]]></category>
		<category><![CDATA[trader joes]]></category>
		<category><![CDATA[trader joes hibiscus flowers]]></category>
		<category><![CDATA[trader joes jamaica flowers]]></category>

		<guid isPermaLink="false">http://www.thisnthathealth.com/?p=152</guid>
		<description><![CDATA[A Hibiscus flower that you can make into tea is also edible. I had no idea!! I saw them at Trader Joes and they kinda taste like a fruit roll up. The one from Trader Joes has cane sugar in it so I just use the flowers to make tea then I let them dry [...]


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			<content:encoded><![CDATA[<p>A Hibiscus flower that you can make into tea is also edible. I had no idea!! I saw them at Trader Joes and they kinda taste like a fruit roll up. The one from Trader Joes has cane sugar in it so I just use the flowers to make tea then I let them dry out a bit and we eat them for snacks. Without sugar they are a little tart but just as I said in another post about the tea they are full of Vitamin C, it controls high blood pressure, helps with digestive problems,<br />
 and improves circulatory disorders. So it&#8217;s a good healthy little snack.</p>


<p>Related posts:<ol><li><a href='http://www.thisnthathealth.com/have-you-been-avoiding-h1n1/' rel='bookmark' title='Permanent Link: Have You Been Avoiding H1N1?'>Have You Been Avoiding H1N1?</a> <small>I&#8217;m telling you, take your vitamins and supplements. There are...</small></li>
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		<title>Baking Soda Acne Remedy</title>
		<link>http://www.thisnthathealth.com/baking-soda-acne-remedy/</link>
		<comments>http://www.thisnthathealth.com/baking-soda-acne-remedy/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 20:20:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Acne Remedy]]></category>
		<category><![CDATA[Baking Soda Acne Remedy]]></category>

		<guid isPermaLink="false">http://www.thisnthathealth.com/?p=149</guid>
		<description><![CDATA[You can make this as a face wash or as a mask. To use as face wash just mix baking soda with water and wash, follow with moisturizer. To use as a mask just make it into a paste and let it sit for 15 minutes then rinse and follow with moisturizer. Give it a [...]


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<li><a href='http://www.thisnthathealth.com/what-is-your-acne-remedy/' rel='bookmark' title='Permanent Link: What is your Acne Remedy?'>What is your Acne Remedy?</a> <small>Here&#8217;s a great acne remedy that you can try at...</small></li>
<li><a href='http://www.thisnthathealth.com/another-acne-remedy/' rel='bookmark' title='Permanent Link: Another Acne Remedy'>Another Acne Remedy</a> <small>Here&#8217;s another acne remedy, but this one is not all...</small></li>
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			<content:encoded><![CDATA[<p>You can make this as a face wash or as a mask. To use as face wash just mix baking soda with water and wash, follow with moisturizer. To use as a mask just make it into a paste and let it sit for 15 minutes then rinse and follow with moisturizer.</p>
<p>Give it a try and see how it works for you!!</p>


<p>Related posts:<ol><li><a href='http://www.thisnthathealth.com/acne-remedy/' rel='bookmark' title='Permanent Link: Acne Remedy'>Acne Remedy</a> <small>Here are some more that I found&#8230; Add milk to...</small></li>
<li><a href='http://www.thisnthathealth.com/what-is-your-acne-remedy/' rel='bookmark' title='Permanent Link: What is your Acne Remedy?'>What is your Acne Remedy?</a> <small>Here&#8217;s a great acne remedy that you can try at...</small></li>
<li><a href='http://www.thisnthathealth.com/another-acne-remedy/' rel='bookmark' title='Permanent Link: Another Acne Remedy'>Another Acne Remedy</a> <small>Here&#8217;s another acne remedy, but this one is not all...</small></li>
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		<title>Seattle&#8217;s Best Coffee For Less</title>
		<link>http://www.thisnthathealth.com/seattles-best-coffee-for-less/</link>
		<comments>http://www.thisnthathealth.com/seattles-best-coffee-for-less/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 02:41:04 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[mocha nutrition information]]></category>
		<category><![CDATA[mocha starbucks]]></category>
		<category><![CDATA[nutrition information mocha starbucks]]></category>
		<category><![CDATA[seattle's best]]></category>
		<category><![CDATA[seattle's best coffee]]></category>
		<category><![CDATA[starbucks]]></category>

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		<description><![CDATA[The other day my husband and I went to a bookstore and instead of Starbucks they had Seattle&#8217;s Best. We ordered basically the same thing we do at Starbucks and was pleasently surprised!! It tasted almost better&#8230;I can&#8217;t believe I said that, I LOVE Starbucks i wonderd though if there was a difference in calories [...]


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<li><a href='http://www.thisnthathealth.com/iced-tazo-green-tea-latte/' rel='bookmark' title='Permanent Link: Iced Tazo Green Tea Latte'>Iced Tazo Green Tea Latte</a> <small>Iced Tazo Green Tea Latte Have you tried this at...</small></li>
<li><a href='http://www.thisnthathealth.com/not-coffee-for-less/' rel='bookmark' title='Permanent Link: NOT Coffee for Less!!!'>NOT Coffee for Less!!!</a> <small>I went to McDonalds this morning and I got a...</small></li>
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			<content:encoded><![CDATA[<p>The other day my husband and I went to a bookstore and instead of Starbucks they had Seattle&#8217;s Best. We ordered basically the same thing we do at Starbucks and was pleasently surprised!! It tasted almost better&#8230;I can&#8217;t believe I said that, I LOVE Starbucks i wonderd though if there was a difference in calories so here is what we ordered. </p>
<p>Mocha: Seattle&#8217;s Best: medium, whole milk: 420 calories, 160 calories from fat, 18 grams total.<br />
           Starbucks: medium, whole milk: 360 calories, 170 calories from fat, 19 grams total fat.</p>
<p>Well I couldn&#8217;t find a comparison for my drink so here&#8217;s just one. It&#8217;s about the same but if you get skim milk instead you can save some calories there.<br />
The price was  pretty much the same also.</p>


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<li><a href='http://www.thisnthathealth.com/iced-tazo-green-tea-latte/' rel='bookmark' title='Permanent Link: Iced Tazo Green Tea Latte'>Iced Tazo Green Tea Latte</a> <small>Iced Tazo Green Tea Latte Have you tried this at...</small></li>
<li><a href='http://www.thisnthathealth.com/not-coffee-for-less/' rel='bookmark' title='Permanent Link: NOT Coffee for Less!!!'>NOT Coffee for Less!!!</a> <small>I went to McDonalds this morning and I got a...</small></li>
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		<title>Coconut Oil For Dry Skin</title>
		<link>http://www.thisnthathealth.com/coconut-oil-for-dry-skin/</link>
		<comments>http://www.thisnthathealth.com/coconut-oil-for-dry-skin/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:32:07 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[benefits of coconut oil]]></category>
		<category><![CDATA[burning on sides of nose]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[irritated skin on sides of nose]]></category>
		<category><![CDATA[peeling skin on sides of nose]]></category>
		<category><![CDATA[red burning sides of nose]]></category>
		<category><![CDATA[red peeling on sides of nose]]></category>

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		<description><![CDATA[So I&#8217;ve been applying the coconut oil to the sides of my nose for about two weeks now and the redness is gone, the burning is gone and so is the flaking!! I&#8217;m so excited to have a &#8220;normal&#8221; nose! I really think this is gonna last, not like other things that I have tried [...]


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<li><a href='http://www.thisnthathealth.com/dry-skin/' rel='bookmark' title='Permanent Link: Dry Skin!!!'>Dry Skin!!!</a> <small>I have dry skin around my nose and it&#8217;s always...</small></li>
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			<content:encoded><![CDATA[<p>So I&#8217;ve been applying the coconut oil to the sides of my nose for about two weeks now and the redness is gone, the burning is gone and so is the flaking!! I&#8217;m so excited to have a &#8220;normal&#8221; nose! I really think this is gonna last, not like other things that I have tried in the past. So if you&#8217;re having a problem with dry, burnig, red skin then try applying coconut oil and see if it will help you. I know I will keep using it cause I DO NOT want this painful, bothersome problem returning.</p>


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<li><a href='http://www.thisnthathealth.com/dry-skin/' rel='bookmark' title='Permanent Link: Dry Skin!!!'>Dry Skin!!!</a> <small>I have dry skin around my nose and it&#8217;s always...</small></li>
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		<title>Natural Health Remedy for Hypertension</title>
		<link>http://www.thisnthathealth.com/natural-health-remedy-for-hypertension/</link>
		<comments>http://www.thisnthathealth.com/natural-health-remedy-for-hypertension/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:31:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[healthy remedy for hypertension]]></category>
		<category><![CDATA[hypertension remedy]]></category>
		<category><![CDATA[natural health remedy]]></category>
		<category><![CDATA[Natural Health Remedy for Hypertension]]></category>

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		<description><![CDATA[I&#8217;m was looking for a natural health remedy for hypertension for my husband because he just found out the other day that he has it. I don&#8217;t want him to take any perscriptions that give you 20 unwanted side effects so I started looking onine and here&#8217;s some that I found: This is from http://altmedicine.about.com/cs/herbsvitaminsek/a/Hypertension_2.htm [...]


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<li><a href='http://www.thisnthathealth.com/jicama-full-of-nutrients/' rel='bookmark' title='Permanent Link: Jicama-Full of Nutrients?'>Jicama-Full of Nutrients?</a> <small>Who knew that this almost tasteless vegetable has so many...</small></li>
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			<content:encoded><![CDATA[<p>I&#8217;m was looking for a natural health remedy for hypertension for my husband because he just found out the other day that he has it. I don&#8217;t want him to take any perscriptions that give you 20 unwanted side effects so I started looking onine and here&#8217;s some that I found:</p>
<p>This is from <a href="http://altmedicine.about.com/cs/herbsvitaminsek/a/Hypertension_2.htm">http://altmedicine.about.com/cs/herbsvitaminsek/a/Hypertension_2.htm</a></p>
<p>The DASH diet includes fruits and vegetables, low-fat dairy foods, beans and nuts. Sodium is limited to 2,400 mg per day. </p>
<p>Studies have found that the DASH diet can reduce high blood pressure within two weeks. These are the daily guidelines of the DASH diet:</p>
<p>7 to 8 servings of grains</p>
<p>4 to 5 servings of vegetables</p>
<p>4 to 5 servings of fruit</p>
<p>2 to 3 servings of low-fat or non-fat dairy</p>
<p>2 or less servings of meat, fish, or poultry</p>
<p>2 to 3 servings of fats and oils</p>
<p>4 to 5 servings per week of nuts, seeds, and dry beans</p>
<p>Less than 5 servings a week of sweets</p>
<p>Serving Sizes<br />
1/2 cup cooked rice or pasta<br />
1 slice bread<br />
1 cup raw vegetables or fruit<br />
1/2 cup cooked vegetables or fruit<br />
8 oz. of milk<br />
1 teaspoon olive oil<br />
3 ounces cooked meat<br />
3 ounces tofu</p>
<p>Sounds like I should try this and see if it works. It beats taking meds <img src='http://www.thisnthathealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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<li><a href='http://www.thisnthathealth.com/jicama-full-of-nutrients/' rel='bookmark' title='Permanent Link: Jicama-Full of Nutrients?'>Jicama-Full of Nutrients?</a> <small>Who knew that this almost tasteless vegetable has so many...</small></li>
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		<title>Ionized Water</title>
		<link>http://www.thisnthathealth.com/ionized-water/</link>
		<comments>http://www.thisnthathealth.com/ionized-water/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 19:46:01 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Ionized Water]]></category>

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		<description><![CDATA[Ever heard of it? It&#8217;s supposed to give a ph balance that&#8217;s right for your body. They say that &#8220;normal&#8221; water is too acidic and that&#8217;s waht causes illness, disease, and weight gain, but if your ph balance is right these things will go away. I thought it was really interesting and I wanted to [...]


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			<content:encoded><![CDATA[<p>Ever heard of it? It&#8217;s supposed to give a ph balance that&#8217;s right for your body. They say that &#8220;normal&#8221; water is too acidic and that&#8217;s waht causes illness, disease, and weight gain, but if your ph balance is right these things will go away. I thought it was really interesting and I wanted to share the link with you guys, so here it is <a href="http://www.waterforlifeusa.com/">http://www.waterforlifeusa.com/</a></p>


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		<title>Coconut Oil</title>
		<link>http://www.thisnthathealth.com/coconut-oil/</link>
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		<pubDate>Tue, 02 Mar 2010 21:45:33 +0000</pubDate>
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				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[benefits of coconut oil]]></category>
		<category><![CDATA[burning on sides of nose]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[healthy oil]]></category>
		<category><![CDATA[irritated skin on sides of nose]]></category>
		<category><![CDATA[peeling skin on sides of nose]]></category>
		<category><![CDATA[red burning sides of nose]]></category>
		<category><![CDATA[red peeling on sides of nose]]></category>

		<guid isPermaLink="false">http://www.thisnthathealth.com/?p=136</guid>
		<description><![CDATA[So I&#8217;ve been looking online and I&#8217;ve discovered that coconut oil is great for a lot of things including dry skin. I&#8217;ve been applying the coconut oil to my nose three to four times a day in hopes that it can help my problem. So far it feels better, it doesn&#8217;t burn any more but [...]


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			<content:encoded><![CDATA[<p>So I&#8217;ve been looking online and I&#8217;ve discovered that coconut oil is great for a lot of things including dry skin. I&#8217;ve been applying the coconut oil to my nose three to four times a day in hopes that it can help my problem. So far it feels better, it doesn&#8217;t burn any more but there&#8217;s still dry flaking skin, just not as much. Every new thing I try works for a bit then it goes back to how it was before so I&#8221;m gonna try it for at least a month to see if it&#8217;s gonna work or not&#8230;.I&#8217;ll let you know <img src='http://www.thisnthathealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br />
If anyone likes my posts you can comment below and say hi <img src='http://www.thisnthathealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>


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		<title>Iced Tazo Green Tea Latte</title>
		<link>http://www.thisnthathealth.com/iced-tazo-green-tea-latte/</link>
		<comments>http://www.thisnthathealth.com/iced-tazo-green-tea-latte/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 19:18:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[coffee for less]]></category>
		<category><![CDATA[healthy starbucks drinks]]></category>
		<category><![CDATA[Iced Tazo Green Tea Latte]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[starbucks coffee]]></category>
		<category><![CDATA[starbucks drinks]]></category>

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		<description><![CDATA[Iced Tazo Green Tea Latte Have you tried this at Starbucks? It&#8217;s not too many calories only 160 for a tall and there&#8217;s no fat. It tastes sooo good. This is a nice treat for the warming weather (depending on where you are, lol here it&#8217;s been in the high 60&#8242;s) that&#8217;s not so loaded [...]


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			<content:encoded><![CDATA[<p>Iced Tazo Green Tea Latte </p>
<p>Have you tried this at Starbucks? It&#8217;s not too many calories only 160 for a tall and there&#8217;s no fat. It tastes sooo good. This is a nice treat for the warming weather (depending on where you are, lol <img src='http://www.thisnthathealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  here it&#8217;s been in the high 60&#8242;s) that&#8217;s not so loaded with fat and high calories. Give it a try and let me know how you like it. Here&#8217;s a money saving tip ask for no ice then add ice when you get home other wise you only get a few drinks then it&#8217;s gone. This is not coffee for less but it&#8217;s a Iced Tazo Green Tea Latte for less!</p>


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		<title>Another Acne Remedy</title>
		<link>http://www.thisnthathealth.com/another-acne-remedy/</link>
		<comments>http://www.thisnthathealth.com/another-acne-remedy/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:12:54 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Acne Remedy]]></category>

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		<description><![CDATA[Here&#8217;s another acne remedy, but this one is not all natural. Proactive works great!! I tried it a few years ago and it worked really well for me but it was very strong. My skn is sensitive so I would recommend you use it every other day instead of every day. You just have to [...]


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<li><a href='http://www.thisnthathealth.com/what-is-your-acne-remedy/' rel='bookmark' title='Permanent Link: What is your Acne Remedy?'>What is your Acne Remedy?</a> <small>Here&#8217;s a great acne remedy that you can try at...</small></li>
<li><a href='http://www.thisnthathealth.com/acne-remedy/' rel='bookmark' title='Permanent Link: Acne Remedy'>Acne Remedy</a> <small>Here are some more that I found&#8230; Add milk to...</small></li>
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			<content:encoded><![CDATA[<p>Here&#8217;s another acne remedy, but this one is not all natural. Proactive works great!! I tried it a few years ago and it worked really well for me but it was very strong. My skn is sensitive so I would recommend you use it every other day instead of every day. You just have to try and see what works for you. </p>


<p>Related posts:<ol><li><a href='http://www.thisnthathealth.com/natural-health-remedy/' rel='bookmark' title='Permanent Link: Natural Health Remedy'>Natural Health Remedy</a> <small>Do you have a natural health remedy that works for...</small></li>
<li><a href='http://www.thisnthathealth.com/what-is-your-acne-remedy/' rel='bookmark' title='Permanent Link: What is your Acne Remedy?'>What is your Acne Remedy?</a> <small>Here&#8217;s a great acne remedy that you can try at...</small></li>
<li><a href='http://www.thisnthathealth.com/acne-remedy/' rel='bookmark' title='Permanent Link: Acne Remedy'>Acne Remedy</a> <small>Here are some more that I found&#8230; Add milk to...</small></li>
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