Health Tips » Healthy Recipes

The Best Cheesecake Recipe Ever!

Admin — Fri, 13 Nov 2009 19:43:29 +0000

Okay, this isn’t healthy but it’s soooo good!! LOL! I made this for my husbands birthday and it was so yummy and now I’m gonna make a couple for Thanksgiving dinner. I got the recipe from my mom and it is so easy to make-here it goes:

1 graham cracker crust (in the pan, already made )
1 package of cream cheese (in a box)
1 can of Eagle Brand sweetened condensed milk
1/3 cup of lemon juice
cherry pie filling, blueberry topping or strawberry

Mix the sofented cream cheese together with the milk, then slowly add the lemon juice until mixture is creamy. Pour mix into crust let it chill for about two hours till it hardens then eat it plain or add a topping of your choice.

Enjoy!

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You too can make Starbucks!

Admin — Fri, 11 Sep 2009 19:08:41 +0000

What? We can make Starbucks at home? Yep they are giving us some of their recipes to try at home! Cool, huh?
I think this sounds so good and just in time for the fall season, it’s Banana Walnut Bread.
Here’s the ingredients:
2 cups flour
1tsp. baking soda
1/4 tsp. salt
1 egg
1 1/8 cup sugar
1/2 cup vegetable oil
2Tbl. buttermilk
1/2 tsp. vanilla extract
3 ripe medium bananas (mashed)
1/2 cup chopped walnuts

Pre-heat oven to 325, grease a loaf pan and dust with flour. Blend together flour, baking soda, and salt and set aside. Mix together the egg, sugar, and vegetable oil until combined. Add flour mixture, when blended add the buttermilk, vanilla, and mashed bananas and mix until combined. Fold in half the walnuts then pour batter into loaf pan then add remaining walnuts to the top. Bake for 45 to 60 minutes until a toothpick inserted in the center comes out clean. Cool for 10 minutes on a wire rack before removing from pan.

Butternut Squash Recipe This recipe is so easy and very good! It also...

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Butternut Squash Recipe

Admin — Tue, 08 Sep 2009 17:39:03 +0000

This recipe is so easy and very good! It also goes along with orange foods that boost your immune system.

Ingredients:
1 butternut squash
salt
brown sugar (optional)

Cut butternut squash in half. Sprinkle salt and brown sugar onto the squash.

Be sure the oven is preheated to 350F before placing in oven.

Bake squash until soft; then simply scoop the squash out of the skin, add a little butter and serve!

I just used some salt and it was very delicious, the kids even liked it! Try it and keep the Flu and the H1N1 Virus AWAY!

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Shark for Dinner

Admin — Tue, 28 Jul 2009 17:47:18 +0000

I wasn’t expecting this to be so good!

I was just a bit skeptical, but it turned out so good we can’t wait to have it again, and it’s very easy to make.

Here’s the recipe that I got from cdkitchen.com.

Ready in: 30-60 minutes

1 1/2 pound shark steaks
2 tablespoons soy sauce
2 tablespoons rice or wine vinegar
2 tablespoons lemon juice
2 tablespoons oil
2 tablespoons chopped parsley
1 clove garlic, minced or pressed
1/2 teaspoon freshly ground black pepper
Minced green onions and parsley

Directions:

Cut shark steaks into serving sizes. Place in a glass dish.

Combine soy sauce, vinegar, lemon juice, oil, parsley, garlic, and black pepper. Pour over shark steaks. Marinate for 30 min., turning once.

Remove shark steaks, reserving marinade. Broil 4-6 inches from heat, about 4 min. per side. Brush with marinade before turning.

Serve with minced green onions and parsley.

This recipe from CDKitchen for Marinated Shark Steaks serves/makes 4

Ingredients:

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Jamaica Flower Recipe

Admin — Tue, 19 May 2009 18:50:53 +0000

I’ve found a new drink that I love, love, love!

It’s a Hibiscus flower tea or Jamaica (pronounced hi-MIke-ah) tea.

It kinda tastes like cranberry juice, but I just love that I can buy the dried flowers and make something so healthy for my family and I.

I’m sure there are many ways that you can make this but the way I do it is I get about two

handfuls of the dried flowers and add them to boiling water then when the juice is nice and

red I scoop it out into a pitcher, I add more water to the pan and keep doing this until my

pitcher is full (I like mine kinda strong) then I add 3/4 of a cup of sugar, mix it up and serve with ice.

This is great for the long, HOT, summers here in Vegas!

This drink has Vitamin C, controls high blood pressure, helps with digestive problems,

and improves circulatory disorders.

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Lemon Cayenne Pepper Cleanse

Admin — Tue, 14 Apr 2009 18:53:51 +0000

I’ve been wanting to try this Lemon Cayenne Pepper Cleanse for a while now.

I’ve heard about people doing this for two weeks though.

In this video she says not to do it for more than a day so I’m gonna try it out and see if I feel any better.

I’ll let you know how I feel when I’m done.

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More About Ginger

Admin — Tue, 09 Dec 2008 00:27:58 +0000

I’ve been talking a lot about Ginger and all the health benefits now I found some videos about this Ginger mix that will work for quite a few ailments.

I’m going to try this Ginger mix out on my daughter and I because for the last month or so my daughter has been complaining

of an upset stomach so I’ll try this with her and see if it does any good for her little belly.

I just want to try it cause I love Ginger.

I’ll let you know when I have all the ingredients to get started.

Here are the two videos that I got off of YouTube.com that you can watch and try the recipes yourself.

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Chicken Ginger Soup Recipe

Admin — Thu, 20 Nov 2008 20:09:49 +0000

As promised here’s the recipe of my husband’s Chicken Ginger Soup.

3 Chicken breasts cut into cubes

3 small Ginger Roots (peeled) sliced lengthwise

1 cup Jasminie Rice

5 cups water

salt and pepper

Olive Oil

Sautee Chicken with oil and ginger, about 5 minutes, add Jasmine Rice and water then boil until rice is cooked.

It takes about 20-25 min., add salt and pepper to taste, then enjoy.

This is a very simple recipe but very delicious.

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Acorn Squash Recipe

Admin — Mon, 27 Oct 2008 16:36:18 +0000

I found a good recipe for Acorn Squash and it’s so simple to make.

Cut Squash in half lengthwise and deseed. Add one tablespoon of butter and a couple teaspoons of brown sugar, put about an inch of water in a baking pan with squash and bake for a hour on 350.

We had this for the other night and it turned out really yummy! This is also great for the winter.

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Healthy Lettuce Cups

Admin — Fri, 08 Aug 2008 16:29:32 +0000

My version of Ingrid Hoffmann’s Lettuce Cups

1 can artichoke hearts cubed
1 can heart of palm, cubed
3 Tbl. white vinegar
2 avacados cut into large chunks
1/2 cucumber cubed
1/2 red onion chopped
1/2 bunch cilantro
1 container butter lettuce
salt & pepper to taste

Chop up the onion, cucumber, avacados, heart of palm, artichokes, and the cilantro then mix with vinegar and salt and pepper.

Tear off individual pieces of butter lettuce leaves and fill with mixture and serve like tacos.

This is a great alternative to having a salad at dinner time and the kids will enjoy it more when they can fix it themselves.

My kids don’t have a choice as far as them not wanting to eat their vegetables or not, so by letting them be involved either with preparing the food or serving themselves they still feel

like they do have some options when it’s time to eat our meals. I can’t afford not to make them eat what’s good for them, it’s my job and I want them to live long and in good health.

I hope you try this recipe out and let me know if you enjoyed it as much as we did.

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