I have found that there’s a lot of benefits to eating, or drinking, ginger.
My husband makes a great Ginger chicken recipe but he doesn’t measure anything so I’ll have to ask him to approxomate so I can give you the recipe.
I’ll post it on here in a few days. So make sure you try out this great recipe and enjoy all the added benefits that come with ginger.
See the benefits below.
The Health Benefits of Ginger are as follows:
Helps Lower Cholesterol
Stimulates Digestion
Helps Stop Diarrhea
Relieves Nausea
Eases Menstrual Cramps
Relieves Gas and Bloating
Soothes Common Cold Symptoms
Relieves Headaces
Believed to Have Anti-Cancer Properties
Myllesthoughts.com so stop by and leave them a comment, that would make their day.
]]>Cut Squash in half lengthwise and deseed. Add one tablespoon of butter and a couple teaspoons of brown sugar, put about an inch of water in a baking pan with squash and bake for a hour on 350.
We had this for the other night and it turned out really yummy! This is also great for the winter.
]]>I think my son’s favorite part was the food! Every time I was looking for him I found him at the buffet getting more and more food.
He ate quite a bit, I guess he’s a growing boy. He has a healthy balance of exercise too.
He is a orange stripe in Judo and he plays outside every day for at least three hours, he barely even asks to play video games, (thank God), and he’s usually running everywhere he goes.
I think we just need a little more balance in the candy area and he’ll be good to go.
This is just an example of what I was talking about in my last post as being a parent you have to be the one to take control of what your kids are doing, eating, and not doing.
I will talk about my daughters in a later post.
]]>You see all these kids on the talk shows who are severly overweight and their parents think they have nothing to do with it.
Are you serious?
I do believe that people can have a predisposition to weight gain but the environment they live in has just as much to do with it.
If you think that by letting your kids do whatever they want and eat whatever they want you’re doing them a favor, You’re wrong!
Of course they want to sit around the house all day playing video games, wathing tv, eating fries, hamburgers, and chips, but that’s where the parents come in.
They have to regulate what they eat, how much they eat, how long they’re in front of the tv and how long they’re in the house just sitting around doing nothing.
They’re kids they’ll do what they like all day and not have a problem with it because they don’t know the dangers.
So it’s up to the parents to take control of their kids and make them do some kind of exercise, anything to get them moving.
Who knows they might just find out they like other things to do besides eating and sitting!
]]>Swimming is really great exercise, you don’t have to necessairly do laps the whole time you can just chase your kids around and make it fun.
Here in Vegas it’s still almost 100 degrees so it’s definately warm enough, but if you don’t live somewhere warm you can go to an indoor pool and get the same results.
On another note: yesterday was my birthday and I had so much fun~
Albert gave me $100.00, Gilian gave me $50.00, and Mylles gave me $50.00.
So armed with $200.00 I was literally gone for 12 hours shopping!
You have to remember though everything in Vegas is far apart, so driving took up a lot of that time, but you wouldn’t believe all the thing I was able to buy with that amount.
Here’s the list:
9 pair of shoes
8 shirts
1 pair of jeans
2 purses
3 pair of earrings
1 winter coat
and one bottle of nail polish
Talk about excersise that was fun!
]]>mine when it comes to meat, Buffalo is a good alternative. Buffalo are raised on open grassland and graze on real, natural grass.
Since they are naturally resistant to disease and grow faster than domestic animals would, they don’t need all the antibiotics and growth hormones that are typically given to beef cattle.
Here’s some interesting facts about buffalo:
it has 70% to 90% less fat compared to beef
on average it has 50% less cholesterol
is higher in protein, iron and all the omega and amino acids
I get the ground Buffalo burgers from Trader Joes, they’re great for an easy meal!
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but unfortunately I haven’t been able to purchase it just yet. I’ve been busy doing a lot of other stuff in preparation for our move across the states to North Carolina.
It’s a giant task to try and remember everything you might need to do in order to move your whole life across the United States.
So I do want to apoligize but I still will be doing the Wen Hair Care Review, I just can’t give you any date yet.
I hope you’ll understand.
]]>It’s just goes through the basics, but sometimes we forget even the basic requirements about food handling and we need to be reminded.
This can prevent a week off from work or school and keep us out of the doctors office. With millions of Americans with no
health insurance and the number rising every day this is very imperitive to keep in mind whils preparing your family’s food.
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