I hope you all had a Merry Christmas and a good time with family and friends!

We had fun and went to a Christmas party with our neghbors, here’s some pics from it.

 Here’s our new dog, his name is Roku, he’s so cute.

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This is the time of year where you will attend at least three Christmas parties with all the unhealthy choices always right at your finger tips.

Don’t stay at home, just be moderate.

Eat some healthy soup and drink lots of water before going to the party so you won’t be starving when you get there and eat all the wrong things.

Avoid creamy dip and cheese dip and go for something more healthy.

Have a dessert but only a small portion, just be mindful.

Happy Christmas parties!

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I’ve been talking a lot about Ginger and all the health benefits now I found some videos about this Ginger mix that will work for quite a few ailments.

I’m going to try this Ginger mix out on my daughter and I because for the last month or so my daughter has been complaining

of an upset stomach so I’ll try this with her and see if it does any good for her little belly.

 I just want to try it cause I love Ginger. 

I’ll let you know when I have all the ingredients to get started.

Here are the two videos that I got off of YouTube.com that you can watch and try the recipes yourself.

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